My Survival Guide During COVID19

Returning from Self-Isolation
August 2, 2020
Embracing my call to New Orleans
August 19, 2020
Returning from Self-Isolation
August 2, 2020
Embracing my call to New Orleans
August 19, 2020
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1 Comment

My Survival Guide During COVID19

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In a global pandemic that demands physical distancing, no hugging or touching, how do we stay connected? Spiritually, mentally, physically and sexually.

I am an extrovert. I love company, people to laugh at my stupid jokes, touch me in sexual and non-sexual ways. Just having someone around makes me feel good. I live alone with two small dogs who I love, but for those few weeks in Melbourne, when I could not have anyone around, this was and is my top five tips on how I survived.

1) I got a collection of books. I bought some new and some I found hiding in the back of bookshelf. Books I have never read. They say that only boring people get bored and I have to agree with that. There is always something to learn, read and watch, which takes me to my next point.

2) I reached out to my friends and compiled a list of things to watch. Programs to take me far away, binge worthy stuff that can distract you for hours! This included porn. I have a high sex drive and not being able to play led me to find some wank worthy ethical porn that could tantalise and tease, keeping my sex drive to an almost manageable level.

3) DOGS, CATS, PETS! If you do not have a dog or cat, go to a dog park and watch the joy! Find a friend with a pet or videos online. Tapping into the wild of an animal is everything for me. My dogs have kept me sane, reminding me to live in the moment, and enjoy what we have in every moment. If you have not today, pat a pet!

4) Reach out! As positive women, we are part of a global community that is full of strong and resilient people. Staying connected is so hard at the moment, but worth making the effort. I realised I had not spoken to someone for 2 days!! That sense of disconnect was so great. That was my reminder to connect, call, video link, text, something! Annoy your loved ones. Remember we are all feeling lonely.

5) Daily rituals. Routine is often something we are told that is important for mental health. Sure, that is true, but for me, as someone who has a history of substance abuse, sometimes routines are hard. I prefer to include daily rituals in my life. Like exercise, walking my dogs, my first cigarette of the day. Burning incense and sending out positive vibes to the world and on my most days a glass or a few of wine. There is no set time to my rituals, but they are there and always give me something to connect too.

I hope you enjoyed my top five tips for surviving a pandemic. In summary, pat an animal, masturbate often, a drink or three isn’t the worst thing at the moment, roll a nice joint, all in moderation, annoy people you love. Make contact, read! Learn and Grow! And find some good telly to watch.

What are or have been your survival tips?

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Thanks Sarah
informative article and really appreciate your honesty. Has assisted me in some decisiond re the Positively Women Arts Project.
. Keep safe.
Kath

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